Description
Enjoy soft and crispy low-calorie pizza rolls filled with turkey pepperoni and low-fat mozzarella, perfect for any occasion.
Ingredients
- Whole Wheat Dough
- Lean Turkey Pepperoni
- Low-Fat Mozzarella Cheese
- Italian Seasoning (Optional)
- Olive Oil (for brushing)
- Marinara Sauce (for dipping)
Instructions
- Preheat the oven to 400°F (200°C).
- Roll out the whole wheat dough on a lightly floured surface to about ¼ inch thickness.
- Cut the dough into small squares, about 3 inches each.
- Place a piece of turkey pepperoni and a small amount of mozzarella cheese in the center of each square.
- Fold the dough over to form a pocket and seal the edges with a fork.
- Brush the tops with olive oil and sprinkle with Italian seasoning if desired.
- Arrange the rolls on a baking sheet lined with parchment paper.
- Bake for 12–15 minutes or until golden brown.
Notes
Make-ahead tips: Prepare and freeze rolls before baking. For air frying, cook at 350°F (175°C) for 8–10 minutes.
Nutrition
- Serving Size: 3 rolls
- Calories: 150
- Sugar: 1g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 20mg