Description
This Crispy Roasted Cauliflower dish transforms simple ingredients into a delightful experience, featuring golden brown edges and a tender interior, paired with herbs and spices.
Ingredients
Scale
- 1 medium head cauliflower, cut into bite-size florets
- 2 tablespoons olive oil
- ½ teaspoon fine sea salt
- ¼ teaspoon freshly ground black pepper
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder (optional)
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley
- 2 tablespoons grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse the cauliflower florets under cold water and dry them thoroughly.
- Combine the olive oil, sea salt, black pepper, smoked paprika, and garlic powder in a large mixing bowl and whisk together.
- Toss the dried cauliflower florets in the bowl to coat them in the seasoned oil.
- Line a baking sheet with parchment paper or a silicone baking mat and spread the cauliflower in a single layer.
- Roast in the preheated oven for 25 to 30 minutes, flipping halfway for even browning.
- Drizzle with fresh lemon juice and sprinkle with parsley and Parmesan cheese.
- Serve hot and enjoy immediately.
Notes
For make-ahead preparation, store seasoned florets in the fridge for up to 24 hours before roasting. Avoid overcrowding the baking sheet to maintain crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 2g
- Sodium: 270mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg