Description
A delightful Chicken Avocado Melt Sandwich featuring creamy avocado, tender chicken, and melted cheese on toasted bread.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 ripe avocado
- 4 slices sourdough or whole grain bread
- 1 cup shredded mozzarella or cheddar cheese
- 2 tablespoons mayonnaise or Greek yogurt
- 1 tablespoon Dijon mustard (optional)
- Butter or olive oil for toasting
- Optional add-ins: tomato slices, red onion, crispy bacon, fresh spinach, or arugula
Instructions
- Prepare the filling: In a mixing bowl, combine the shredded chicken with mayonnaise (or Greek yogurt) and a dash of Dijon mustard. Season with salt and pepper to taste.
- Mash the avocado: In a separate bowl, mash the ripe avocado with lime or lemon juice and a sprinkle of salt.
- Assemble the sandwich: Spread avocado on one side of two slices of bread, top with the chicken mixture, cheese, and any optional add-ins, then finish with the remaining slices.
- Toast the sandwich: Heat a skillet over medium heat, add butter or olive oil, and toast the sandwiches for 3-4 minutes on each side.
- Serve warm: Cut the sandwich in half, showcasing the layers, and enjoy.
Notes
Pre-cook chicken ahead of time for easy assembly. Choose a heavy skillet for even toasting.
Nutrition
- Serving Size: 1 sandwich
- Calories: 520
- Sugar: 1g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 37g
- Cholesterol: 90mg