Description
A nutritious breakfast bowl filled with oats, almond milk, chia, and fresh fruits that fuels your day while supporting your wellness goals.
Ingredients
Scale
- 1 cup rolled or steel-cut oats
- 1 ½ cups almond milk
- 2 tablespoons chia seeds
- 1 tablespoon flaxseeds
- 1 banana, sliced
- ½ cup strawberries, halved
Instructions
- Combine oats, almond milk, chia seeds, and flaxseeds in a medium bowl.
- Stir gently until well mixed.
- Allow the mixture to sit for 5-10 minutes to thicken.
- Top with banana slices and strawberries.
- Enjoy your healthy breakfast!
Notes
Make-ahead tips: Prepare the mixture the night before and store in the fridge. Can also warm the mixture if preferred.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 13g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 15g
- Protein: 10g
- Cholesterol: 0mg